Thanks to technology, our lives are full and our souls are empty. We struggle for rest and relief for our overburdened, overwhelmed and over-stressed lives, but no matter what we try we always end up right back where we started. If you feel this way, “Rest Assured” by Vicki Courtney offers hope for women who seek to find lasting change to the hectic pace and the technology-riddled lifestyle.
Courtney’s book is divided into two sections. The first defines the enemies of rest that plague us–busyness, pursuing happiness and being tethered to our cell phones, tablets and computers. The second helps us create a plan to recover our lives and reclaim our sanity.
Perfect for small groups and individual study, “Rest Assured” will guide you on a journey to sanity and rest if you follow the guidelines and “rest stop” challenges at the end of each chapter. Also helpful is the Thirty-Day Restoration Plan and 100 Ways to Give it a Rest.
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Disclosure of Material Connection: I received this book free from Booklook Bloggers, as part of Thomas Nelson‘s Book Review Blogger Program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”